Protecting Eyes from Summer Heat

The article focuses on the impact of rising temperatures and summer on eye health, and how to prevent related problems. Dr. Fathima Al-Qassab pointed out that higher summer heat, humidity, and the use of air conditioning lead to dry eyes, allergies, redness, and irritation—especially when exposed to sunlight, dust, and swimming. The article explains that increased temperatures and air conditioning usage accelerate tear evaporation, resulting in burning sensations, stinging, and temporary blurred vision. It emphasizes the importance of consulting a healthcare professional before using eye drops. Additionally, it addresses risks associated with exposure to chlorine and unclean water during swimming, particularly for contact lens wearers, offering tips such as wearing swimming goggles and rinsing the eyes with clean water if irritation occurs. The piece highlights that children are more prone to eye allergies, while older adults often experience dry eyes due to age-related changes. It advises wearing sunglasses to protect eyes from ultraviolet rays and avoiding swimming with contact lenses. Finally, it confirms that continuous exposure to sunlight without protection can increase the risk of eye diseases such as pterygium and cataracts, and underscores that early recognition of symptoms is crucial for effective treatment.

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