Study finds calm music promotes healthy eating
A Chinese scientific study reveals that the type of background music significantly influences people's choices of healthy foods in restaurants. The results showed that playing calming, low-arousal music increases customers' desire to choose healthy foods by approximately 19%, compared to 14% when fast, stimulating music is played. Calm music creates a relaxed atmosphere that helps reinforce the impression that the place is suitable for healthy eating, reducing resistance to healthy options and encouraging their consumption. The researchers recommend that music strategies in restaurants and grocery stores can effectively help motivate people to adopt healthier eating habits.
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