15 Hrs
Source:
البلاد
Peanuts Affect Memory
A small study from Maastricht University involving 31 people with an average age of 67 found that eating 60 grams of unsalted roasted peanuts daily for 16 weeks altered how a region in the right hemisphere of the brain responded to insulin, according to MRI measurements. Blood sugar, blood fat and inflammation markers did not change. The study also does not show that peanuts prevent Alzheimer’s disease or protect memory: the finding remains preliminary because the sample was small and follow-up was short, and the amount tested is not a general recommendation.
Size: 120%Text Size
Notice: This Is an AI-Generated Summary
Comments (0)