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Obsessive attachment in relationships is a pattern of excessive emotional dependence that leads to a loss of psychological balance. In this pattern, the other person becomes the sole source of security, causing constant anxiety and fear of losing them. This tendency often stems from past experiences or low self-esteem, and manifests in behaviors such as excessive monitoring and anxiety when the partner is absent. To recover from obsessive attachment, it is advised to reorganize emotions, reduce reliance on the other person, establish clear boundaries, and boost self-confidence, all with the aim of building healthy relationships based on freedom and respect.
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