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Chronic fatigue may disrupt sleep
Chronic fatigue may be a cause of common sleep problems such as insomnia and sleep apnea, leading to persistent feelings of tiredness, difficulty concentrating, muscle aches, and trouble sleeping or oversleeping. Insomnia is one of the most prevalent sleep disorders, characterized by difficulty falling asleep, maintaining sleep, or early waking. Repeated episodes of sleep apnea can occur, which are a cause of chronic fatigue and impact the quality of life. Early diagnosis and treatment can help eliminate most sleep disorders and improve overall well-being.
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