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Yousra El Lozy on Burnout Experiences
Laila Eloui revealed that she has been suffering from burnout as a result of working long hours and mental exhaustion, which led her to visit a psychologist eight years ago. She explained that the inhumane working conditions in Egypt, especially the long hours, contributed to her deteriorating state. She notes that her condition improves when she adheres to treatment sessions and learns to set boundaries, despite ongoing work pressure. She emphasizes that psychological therapy has helped her gain control and organize her patterns in work and life, while also recognizing the importance of saying "no" and limiting work pressures that prevent her from maintaining good commitments.
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