Heat damage to hair and recovery tips
Hair loses its vitality due to heat, showing clear signs such as dryness, split ends, increased breakage, loss of natural shine, difficulty in styling, constant tangling, increased frizz, reduced elasticity, coarse texture, fading color, and white spots on the ends. To prevent damage, it is recommended to use heat protection products, adjust the temperature according to hair type, avoid daily styling, regularly care for the ends, apply deep moisturizing masks, consume a diet rich in protein, zinc, and omega-3 fatty acids, steer clear of chemical treatments, and handle wet hair gently. Proper care and awareness of damage signs are essential to restore vitality and shine to damaged hair.
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