Zafar Al-Abidin shares diet during recovery
The Tunisian actor Zafer El Abidine revealed changes in his diet during his foot injury he sustained last August, which forced him to stop exercising. He explained that he started having breakfast later in the morning and shifted his dinner to an earlier time, mainly relying on protein, especially at breakfast. His main components included Greek yogurt with blueberries, nuts, strawberries, seeds, cherries, and honey. Additionally, his injury required surgery to treat the fracture and a 10-week rest period, significantly altering his usual lifestyle. Zafer El Abidine responded humorously to his situation and received support from the public and his colleagues.
Size: 120%Text Size
Notice: This Is an AI-Generated Summary
Comments (0)