17 Hrs
Source:
زهرة الخليج
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Source: زهرة الخليج
17 Hrsزهرة الخليج
Source: زهرة الخليج
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To protect yourself and your family from diabetes, the World Health Organization recommends maintaining a healthy weight, eating a balanced diet while limiting sugars, sweetened drinks and saturated fats, getting at least 150 minutes of moderate physical activity each week, avoiding smoking, and having regular check-ups. Frequent thirst, frequent urination, fatigue, blurred vision or unexplained weight loss should prompt a visit to the doctor, especially if risk factors are present. Early detection helps manage the disease and reduce its complications. In the UAE, an estimated 1.27 million people aged 20 to 79 were living with diabetes, according to 2024 data, while more than 40% of people with diabetes worldwide had not been diagnosed.
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