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The article offers advice to housewives on choosing the ideal foods for summer trips and avoiding spoilage in high temperatures. It is recommended to rely on foods with high stability, such as dry sandwiches made with Baladi cheese or peanut butter, as well as fruits with thick skins like apples and oranges, along with nuts and seeds. Additionally, it is advisable to avoid mayonnaise and fast-spoiling sauces, and to focus on easy-to-transport and storable options to ensure the health and safety of the family during trips.
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