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The article discusses the causes of dark circles under the eyes, as well as methods for treatment and prevention. It highlights lack of sleep, dehydration, and vitamin deficiencies as the main contributing factors. Experts recommend getting 7 to 9 hours of sleep, maintaining a balanced diet, and using home remedies such as cold compresses, cucumber extracts, or tea bags. Natural and medical cosmetic treatments are also available to reduce pigmentation, along with the importance of avoiding rubbing the eyes and using sunscreen to protect against ultraviolet rays.
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