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Nutrition specialist warns on fast food risks
The nutrition expert confirmed that children’s continuous consumption of fast food poses a risk to their health. These foods rely on additives and flavor enhancers that increase their appeal without providing genuine nutritional value. She pointed out that processed products and cured meats contain preservatives like nitrates and nitrites, which can lead to the formation of harmful compounds inside the body when consumed excessively. This increases the risks of obesity, growth disorders, and chronic diseases in the long term. She called for more preparation of healthy homemade meals using natural ingredients and attractive colors, along with involving children in the cooking process to improve their acceptance of healthy foods.
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