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اليوم السابع
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Recurring Mouth Sores Causes and Prevention
The article discusses the causes of recurring mouth ulcers and highlights that nutritional deficiencies such as iron, vitamin B12, and zinc, along with stress, lack of sleep, minor oral injuries, irritating foods, hormonal changes, chronic illnesses, and medications, all contribute to the persistent appearance of these ulcers. It also includes preventive tips, such as eating a balanced diet, maintaining good oral hygiene, reducing stress, and consulting a doctor in cases of frequent or persistent symptoms.
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