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Tips to Avoid Summer Heart Attacks
The article discusses ways to prevent heart attacks during the summer, when rising temperatures place extra stress on the heart and lead to fluid and electrolyte loss, increasing blood viscosity and the risk of clot formation. It offers basic advice such as spending time outdoors, ensuring good sleep, reducing screen time, as well as the importance of managing chronic health conditions, eating healthily, exercising regularly, and quitting smoking to reduce the risk of heart attacks in the summer.
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