Overeating mangoes and feeling tired

Eating large quantities of mango can lead to increased salts and sugars in the body, especially during the summer, accompanied by symptoms such as digestive disturbances or high blood sugar. It is recommended to drink sufficient water, limit further mango consumption, and opt for light and balanced meals, while avoiding sugary drinks. Monitoring your health is also important, particularly for diabetics and kidney patients, to eliminate excess salts.

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