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2026-07-18T05:26:16.000Z

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Causes, Symptoms, and Risks of Increased Selenium Levels in the Body

Causes, Symptoms, and Risks of Increased Selenium Levels in the Body

An increase in selenium levels in the body can occur as a result of excessive intake of dietary supplements or selenium-rich foods, such as Brazil nuts, as well as occupational exposure in industries that use selenium compounds. Symptoms may develop gradually or suddenly and include a garlic odor on the breath, a metallic taste, nausea, vomiting, diarrhea, fatigue, headache, hair loss, and changes in the nails and skin. If elevated selenium levels persist for a long period, they may lead to nerve damage, muscle weakness, thyroid disorders, and heart problems, with a risk of acute poisoning that requires immediate treatment.

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