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المصري اليوم
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Children poisoned by noodles then safe intake limit
Eating noodles in moderation is safe, as the Egyptian Ministry of Health has set the maximum allowed limit at one or two packs per week, due to their high sodium content and low nutritional value. Excessive consumption of noodles increases the risk of high blood pressure, heart disease, and stroke, especially for those with heart problems or hypertension. Additionally, their content of refined white flour and processed rice raises blood sugar levels and increases the risk of obesity and type 2 diabetes. Therefore, moderation is key to avoid health complications resulting from overconsumption.
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