24 Hrs
Source:
فيتو
Source: فيتو
24 Hrsفيتو
Source: فيتو
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The condition known as "stomach flu" is an inflammation of the stomach and intestines caused by a viral or bacterial infection or the consumption of contaminated food. Symptoms appear suddenly and last from two days to several days, including nausea, vomiting, watery diarrhea, abdominal cramps, loss of appetite, and mild fever, along with other symptoms such as headaches, fatigue, and bloating. Most cases improve spontaneously with rest and fluid replacement, but some symptoms require medical consultation, especially in cases of persistent vomiting, blood in the stool, a high fever, or signs of dehydration. Using natural remedies such as ginger, peppermint, chamomile, and fennel, along with easily digestible foods like rice, bananas, and yogurt, can help alleviate symptoms and speed recovery. It is also important to avoid fatty, spicy foods, carbonated drinks, caffeine, and alcohol. Prevention involves good hygiene practices such as thorough handwashing, thoroughly cooking food, and drinking clean water.
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