23 Hrs
Source:
المصري اليوم
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Top vegetables for liver health
The article lacks details about causes, treatments, or risks, and focuses on foods beneficial for liver patients. It explains that a balanced diet—including leafy greens, a variety of vegetables, fresh fruits, whole grains, fish, skinless chicken, legumes, and unsalted nuts—supports liver health. It recommends consuming these nutritional foods to provide essential vitamins, fibers, and proteins, while reducing saturated fats, sugars, and salt. There are no specific figures or statistics; the goal is to promote healthy nutrition for liver patients in a way that helps improve their condition.
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