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المصري اليوم
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I used many materials and tips for cleaning fruits and vegetables, promoting the idea that washing them with vinegar removes pesticide residues and germs better than water alone. However, according to the U.S. Food and Drug Administration (FDA), the best method is to wash them thoroughly under running water and gently rub the produce, as this helps effectively remove dirt, bacteria, and pesticide residues. Studies indicate that soaking some fruits and vegetables in a diluted vinegar solution can reduce certain pesticide residues, but it does not eliminate them completely nor guarantee the eradication of all germs. Therefore, relying on this method as the primary means of cleaning is not recommended. The optimal solution is to properly rinse produce with water, use a brush for items with hard shells, and avoid storing them excessively to prevent moisture loss. Vinegar may have limited benefits in surface cleaning, but it is not essential. Washing with water remains the safest and most effective way to clean fruits and vegetables before consumption.
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