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Seven foods heart patients must avoid
Heart patients should avoid foods that increase risk factors such as processed meats, fried foods, fatty meats, butter and ghee, and foods high in sodium and sugars. These foods cause elevated levels of bad cholesterol, high blood pressure, and weight gain, which increase the likelihood of heart diseases. It is recommended to replace them with healthy cooking methods like grilling or baking, while focusing on consuming vegetables, fruits, and whole grains to maintain heart health and reduce complications.
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