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المصري اليوم
Cooling in the heat with a refreshing drink
The article presents a recipe for a cold, refreshing drink suitable for summer weather. It is made with water, lemon, cucumber, mint, and ice cubes, with the option to add honey for sweetness. This beverage helps replenish lost fluids due to sweating and provides the body with a refreshing hydration without excess sugar. It is recommended to drink water regularly, reduce sugary drinks, and consume water-rich fruits and vegetables, especially in hot weather, to maintain hydration and health.
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