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Source:
الوطن
Source: الوطن
24 Hrsالوطن
Source: الوطن
24 HrsReady to play
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Shyness and social anxiety are different; shyness is a natural trait that appears in certain situations and does not hinder a person's life, whereas social anxiety becomes a disorder when it goes beyond hesitation and affects studying, work, and relationships. Causes include biological factors, negative self-perceptions, exposure to violence and bullying at early stages, as well as overly strict or harsh upbringing. Prevention methods, balanced parenting, and supporting self-confidence play a role in reducing the emergence of social anxiety and facilitating its management.
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