18 Hrs
Source:
المصري اليوم
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Common mistakes that make kids refuse lunch
The article discusses the reasons and violations that lead children to refuse the food provided to them in their lunch boxes at school, along with tips to enhance its appeal. It explains that preparation and presentation methods—such as storing food improperly, using ingredients with liquid or impractical textures, and repeatedly serving the same menu without variety—contribute to children’s lack of desire to eat. It also emphasizes the importance of separate liquid components or properly storing food, providing appropriate portion sizes for the child's age, and preparing easy-to-handle meals. Additionally, it suggests avoiding introducing new foods at school to reduce rejection. The article highlights the necessity of involving the child in choosing their meal to give them a sense of control, and stresses the importance of variety in food ingredients rather than repeating the same meals daily, ensuring the child enjoys and regularly consumes their food.
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