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Source:
الوطن
Caution During Mawlid: 1,080 Calories in One Piece
Maulid sweets contain high amounts of calories, with a piece of nougat with nuts reaching approximately 1,080 calories per 100 grams. Other types, such as sesame and pistachio, range between 400 and 700 calories. Experts advise not to overindulge and to limit intake to two pieces, while also being sure to drink plenty of water and stay active to avoid weight gain and health issues caused by consuming excess calories during the Maulid celebrations.
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