اليوم السابع
اليوم السابع
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There is no strong scientific evidence proving that consuming sugar directly causes or promotes the spread of cancer. However, excess intake of added sugars and sweetened beverages is linked to weight gain, which is a risk factor for 13 types of cancer. All body cells need glucose for energy, and the body can produce glucose from other sources such as proteins and fats, meaning that completely eliminating sugar does not stop the growth of cancer cells. It is advisable to reduce the intake of added sugars and sweetened drinks to maintain a healthy weight, as being overweight increases the risk of developing cancer. Emphasis should be placed on a balanced diet rich in fruits, vegetables, and whole grains.
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