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Daily time we lose
The article explores how to recover the time wasted due to stress and waiting, explaining that the problem is not the number of hours, but rather how to manage time effectively. The author, Neil Shor, in his book "The 25th Hour," suggests that changing our reactions and thinking reduces the consumption of time by decreasing anxiety, realistically analyzing possibilities, and avoiding misunderstandings in relationships through patience and thoughtful responses. He emphasizes the importance of handling emotions calmly, giving feedback positively, and focusing on clear communication to make better use of daily time.
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