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Protecting Your Child's Health at School
As the new school year approaches, the article emphasizes the importance of maintaining students' health by adhering to good personal hygiene and proper nutrition. It recommends frequent handwashing, cleaning the seating area, and drinking enough water throughout the day. School meals should include a balanced mix of nutrients such as eggs, fruits, and vegetables, while avoiding fried and greasy foods to prevent feelings of lethargy and to help maintain concentration. The guidelines also stress the significance of following daily healthy habits to enhance students' ability to learn and focus during their studies.
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