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Study links sweeteners to brain aging
The study explains that the brain enlarges at a faster rate with age, reflecting changes in brain structure associated with negative aging. To maintain memory health and prevent early mental decline, it is advised to practice three important habits that delay brain aging, such as exercising, following a healthy diet, and getting good sleep. The study also indicates the presence of five main factors that accelerate brain aging, including high blood pressure, which should be monitored to prevent the deterioration of mental functions as age advances.
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