Heatstroke and exhaustion risks upcoming
Egypt is currently facing a severe heatwave with a noticeable rise in temperatures, increasing the risk of heatstroke and heat exhaustion, especially when staying under direct sunlight for extended periods. Sunstroke is a serious health condition that occurs when the body's temperature rises to 40°C (104°F) or higher due to prolonged exposure to heat or vigorous physical activity. It is characterized by high fever, headache, dizziness, sweating or dehydration, skin redness, and other symptoms such as cramps and loss of consciousness. Elderly people, children, pregnant women, individuals with heart and diabetes conditions, and those working outdoors are the most vulnerable groups. First aid should be administered immediately, such as cooling the person with water or cold compresses, and avoiding giving fluids to those who are unconscious. Emergency medical care should be sought if severe signs appear, such as loss of consciousness or seizures. To prevent heat-related illnesses, it is recommended to stay well-hydrated, wear light clothing, and reduce exposure to the sun during peak hours, especially for those with chronic illnesses or the elderly.
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