1 Day
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صدى البلد
Why Body Reacts Differently to Same Meal
Dr. Nehla Abdel Wahab explains that the impact of dietary meals varies from person to person based on several factors, including age, gender, weight, level of physical activity, and health status, in addition to genetics and hormones. She emphasizes that the body's response to food is influenced by the metabolic rate, muscle mass, and genetic fingerprint. Additionally, engaging in activities like walking for half an hour daily helps improve metabolism and maintain weight. The body's response to different foods is also affected by digestive disorders and gut bacteria, highlighting that a suitable diet for one individual may not be appropriate for another.
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