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Consuming coffee can cause several health issues, including diarrhea, especially in the morning or when adding milk and sweeteners that may stimulate intestinal movement. It can also worsen symptoms of gastroesophageal reflux disease (GERD), leading to coughing and respiratory symptoms, and temporarily increase eye pressure in glaucoma patients. Coffee may also affect certain ear conditions, such as Eustachian tube dysfunction. Additionally, it can influence how medications interact by reducing the absorption of some drugs or increasing their accumulation. The compounds caffeine and chlorogenic acid can raise levels of low-density lipoprotein (bad cholesterol), potentially impacting heart health. Furthermore, research indicates that coffee affects the gut microbiome and is associated with reduced absorption of non-heme iron from plant-based foods, which is important for individuals with iron deficiency. Coffee also stimulates the intestines to release digestive enzymes, potentially affecting appetite, although studies have not shown a clear impact on food intake. Overall, excessive coffee consumption can lead to various health problems, and patients—especially those with eye, stomach, or blood-related conditions—are advised to consume it cautiously.
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