22 Hrs
Source:
بوابة الشروق
Medical tips to prevent seasonal colds
The article discusses medical advice for dealing with the rising cases of colds and seasonal influenza in Egypt as the autumn season begins. It explains that prevention relies on strengthening the immune system through proper nutrition rich in proteins and vitamins, along with the importance of regular sleep and regular exercise. It also emphasizes the need to frequently wash hands to reduce the spread of viruses and highlights the importance of taking vitamin C tablets for more vulnerable groups, such as children, the elderly, and those with chronic illnesses. Additionally, it distinguishes between the treatment of the common cold, which can have its symptoms alleviated with decongestants, and the treatment of influenza, which requires complete rest and the use of pain relievers and fever reducers.
Size: 120%Text Size
Notice: This Is an AI-Generated Summary
Comments (0)