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بوابة الأهرام
بوابة الأهرام
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The article assumes that multivitamins are used to enhance health, and ultimately discusses whether they are truly necessary for the body or not. It explains that some studies suggest their benefits, especially in cases of vitamin deficiency, while other experts believe that taking them excessively is unnecessary and may not be effective for everyone. The article does not mention specific figures, but emphasizes the importance of a balanced natural diet versus reliance on supplements. Overall, the need for them depends on individual health status and nutrition.
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