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Sugar exposure in youth linked to anxiety risk
A British study indicates that consuming regulated amounts of sugars during the first thousand days of a child's life reduces the risk of anxiety disorders in adulthood. Conversely, the risk of anxiety disorders increases among women who freely consume sugars during early childhood. The study showed that early childhood nutrition influences future food preferences, and differences in gray matter volume in the brain vary depending on the amount of sugar consumed, particularly in areas like the cerebellum, which are linked to mental health. Researchers concluded that childhood diet has a lasting impact on mental health, emphasizing the need for future studies to explore genetic factors to better understand this relationship.
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