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المصري اليوم
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Signs of digital eye strain and relief methods
Digital eye strain is a condition caused by excessive use of electronic devices such as smartphones and computers. It leads to feelings of fatigue and discomfort in the eyes. The main symptoms include dry eyes, burning sensations, blurred vision, headaches, neck and shoulder pain, as well as light sensitivity and eye fatigue, along with increased tearing or eye irritation. These symptoms can be reduced by taking regular breaks, adjusting screen brightness, avoiding use in darkness, maintaining a comfortable posture during use, and if symptoms persist, it is advisable to see an eye doctor for proper diagnosis and treatment.
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