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Collagen’s role in women's skin health
Dr. Riham Safwat explains that skin and hair issues such as hair loss and lack of radiance cannot be cured solely with collagen supplements, because these problems are linked to various causes, including anemia, vitamin D deficiency, thyroid disorders, poor nutrition, lack of sleep, and excessive sun exposure. She also emphasizes that hormonal changes during pregnancy and breastfeeding, as well as the decline in estrogen levels with age, affect the health of hair and skin and the levels of collagen, which gradually decrease over time. She advises identifying the true underlying causes of the problems and focusing on balanced nutrition and a healthy lifestyle rather than following trends without consulting specialists.
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