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Effects of honey and black seed intake
The article discusses the secret behind the feeling of falling during sleep and its connection to caffeine consumption. It explains that drinking caffeine may cause sleep disturbances and increase the feeling of falling or instability when lying down, which can affect sleep quality. It emphasizes the importance of reducing caffeine intake, especially before bedtime, to avoid these symptoms. Additionally, it highlights the significance of timing when receiving the flu vaccine in winter, offering recommendations on the best places and times to get it to protect against the virus during cold weather conditions.
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