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صدى البلد
Frequent face touching spreads germs
A study and expert opinions reveal the importance of personal hygiene in reducing the transmission of germs through touching the face and contaminated surfaces. Frequently touching the face, especially with dirty hands, leads to the transfer of microbes to the body, and this risk increases with stress. Experts recommend paying attention to thoroughly washing hands with soap and water, trimming nails, and avoiding face contact after touching shared surfaces. Additionally, it is important to regularly clean door handles and faucets, and to be cautious about overusing disinfectants without prior hand washing whenever possible.
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