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A recent study shows that energy drinks pose a significant risk to children and adolescents, accounting for up to 43% of caffeine consumption among children. A considerable responsibility lies with their caffeine and sugar content. These beverages lead to sleep disturbances, anxiety, heart problems, high blood pressure, and risky behaviors such as smoking and alcohol use, especially across different age groups. The study recommends restricting the sale of energy drinks to children and increasing awareness about their health risks, particularly given the rising consumption among teenagers and young adults, and their negative impact on public health.
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