5 Days
Source:
صدى البلد
Combating Post-Eid Laziness: Psychologist Insights
Dr. Walid Hindi stated that some holiday habits in the Arab world, such as overeating meat and laziness, lead to decreased physical activity and deteriorating mental and physical health. He pointed out that insufficient sleep after returning from vacation and unhealthy dietary habits further increase feelings of lethargy. It is recommended to consume foods like fish, chicken, oats, and bananas, along with engaging in exercise, to boost energy and reduce laziness.
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