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Foods that raise bad cholesterol
The article discusses the impact of foods and beverages on levels of bad cholesterol in the body, focusing on those that elevate this type of cholesterol such as processed meats, fried foods, full-fat dairy products, baked goods, and ready-made desserts, as well as sugary drinks. It also emphasizes the importance of modifying the diet by including foods that help lower cholesterol, such as oats, fatty fish, and olive oil, while highlighting that controlling cholesterol levels sometimes requires medication alongside dietary changes.
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