20 Hrs
Source:
المصري اليوم
المصري اليوم
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Dr. Magdi Nazih explains that traditional subsidized bread is the best because it is made from natural wheat flour known as "whole grain bread," which retains a large portion of the whole grain components. This makes it a healthy and suitable option for regular consumption. He emphasizes that the shift toward whole grains has become more of a marketing trend rather than a genuine nutritional discovery, and choosing traditional bread reflects a balanced diet and avoids processed products that contain harmful substances.
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