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بوابة الأهرام
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Six light snacks to satisfy sugar cravings
The article discusses various ways to curb the body's desire for sugar, including choosing snacks that combine natural sweetness with protein, fats, or fiber. Some examples provided are stuffed dates, frozen fruit covered in chocolate, frozen Greek yogurt bars, chocolate-coated nuts, dried figs, and apple slices with nut butter. The text explains that consuming sugars is natural, and recommends adjusting meals to include ingredients that reduce the craving for sugar and help maintain stable blood sugar levels.
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