_1777352244987_250242181.png&w=48&q=75){kind=small}
_1777352142843_145525226.png&w=48&q=75){kind=small}
Shaban's advice for students: skip stuffed foods and energy drinks
Dr. Gamal Shaaban advised high school students to avoid energy drinks and fatty foods like stuffed dishes during exam periods, due to their negative effects on concentration and energy levels. He emphasized the importance of maintaining a calm psychological environment and getting enough sleep. Additionally, he recommended relying on natural foods such as fruits, vegetables, fish, and eggs to energize the body and enhance mental performance.
Size: 120%Text Size
Notice: This Is an AI-Generated Summary
Comments (0)