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اليوم السابع
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Health advises healthy lifestyle to prevent diabetes issues
The Ministry of Health and Population has reiterated the importance of a healthy lifestyle in reducing the complications of diabetes. This includes maintaining a healthy weight, engaging in at least 30 minutes of physical activity daily, and following a balanced diet that minimizes sugar and trans fats. They also emphasized the importance of regular check-ups and avoiding smoking, all aimed at lowering the risk of heart disease and long-term complications associated with the condition.
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