7 Hrs
Source:
The Guardian
How to stay cool in a heatwave
The article provides practical tips for staying cool during extreme heatwaves, emphasizing adaptable strategies from regions experiencing high temperatures worldwide. It highlights the importance of scheduling activities early or late in the day, staying hydrated with small sips, using water-based cooling techniques like applying water to the skin or on the neck, and wearing loose, protective clothing. The piece also recommends natural shading, ventilation, and effective home cooling methods over air conditioning, along with advice on dietary choices and safe water activities to manage heat-related risks.
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