21 Hrs
Source:
The Guardian
Traffic noise overshadows birdsong benefits
A study found that traffic noise, even at low levels, diminishes the psychological benefits of listening to birdsong, which is associated with stress reduction and mood improvement. Researchers observed that noise from traffic negatively impacts wellbeing and increases physiological stress responses, especially in high-acoustic environments. The findings highlight the importance of urban planning measures, such as reducing traffic and increasing green spaces, to preserve the mental health benefits of natural sounds.
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