1 Day
Source:
The Guardian
Anisimova on Recognizing Burnout Early
Amanda Anisimova, a top-ranked American tennis player, is competing in the US Open after focusing on mental health and self-awareness over the past three years. Following a period of burnout and her father's death, she took time off, which helped her manage stress and improve her mental resilience. Now better able to recognize signs of burnout, she is in good form and aims to win her first Grand Slam title at the tournament.
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