21 Hrs
Source:
The Guardian
Public Transport Panic Reveals Secret
Mike McNally describes overcoming decades of severe fear and panic rooted in a childhood train accident that he had no conscious memory of until prompted by therapy. After discovering the incident involved a train crash when he was four, he used hypnotherapy to confront and address his trauma, allowing him to manage his claustrophobia and live a more fulfilling life, including traveling freely with his daughter.
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